Sunday, January 20, 2013

Peanut butter banana pancakes!

We made these for Sunday breakfast. They were delicious! Very peanut buttery! The recipe originally called for half a cup of whole wheat flour, 3 tablespoons of oats and a quarter cup of buckwheat flour, and not flax meal but 1 teaspoon of flaxseeds. You can see below how I tweaked the recipe. They were so yummy, can't wait to make them again! The original recipe can be found at: kblog.lunchboxbunch.com/2012/06/Peanut-Butter-Banana–oat–pancakes.html

Half a cup of oats
Quarter cup of barley flour
Quarter cup whole wheat flour
Two teaspoons baking powder
Quarter cup flax meal
Three big tablespoons or more of peanut butter
3 tablespoons of a agave or maple syrup
One cup of soy or almond milk
1 teaspoon of apple cider vinegar
Quarter teaspoon of cinnamon
Quarter teaspoon of salt
Finley sliced pieces of banana

For Gluten-Free Pancakes, substitute 1/2 -cup of brown rice flour for the barley & whole wheat flour. They taste just as good!

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